Eating is a treat not just a necessity!

Sunday, January 30, 2011

Kale and Blueberry Smoothie is not scary




Ingredients:
Kale
Blueberries and/or blackberries
Carrots
Ginger
Coconut Oil
Raw Honey
Raw Coconut
Chia Seeds
Raw cacao with gojiberries
Coconut water

ADDITIONS: I recently started adding spinach, raw beets, beet greens and an egg. I was particularly nervous about the egg as I thought it would be gooey. You can't taste it. What it does is bring out the chocolatey flavor from the cacao. End up having a chocolaty creamy shake. It's good. Very very good! Enjoy!

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